Judith Cunningham | Sound Healing Practitioner, HeartMath Mentor & Author
Judith Cunningham is a sound healing practitioner, HeartMath mentor, and author dedicated to guiding others toward inner balance, emotional healing, and deep self-connection. Through sound baths, tuning forks, singing bowls, and HeartMath techniques, she creates sacred spaces where individuals can realign their energy, release emotional blockages, and amplify their intentions.
Her journey into healing began with a profound realization —when we shift our energy, we shift our lives. Through her own experiences of transformation, Judith discovered the power of sound vibration and heart coherence in creating lasting change. Now, she shares these modalities with others, helping them access their own inner wisdom, clarity, and peace.
"Follow your heart; it will always lead you to amazing places and show you the truth."
– Judith Cunningham
As an author, Judith shares her insights and experiences, offering a heartfelt perspective on transformation, gratitude, and the unseen magic of life. Whether through the resonance of sound, the science of HeartMath, or the power of words, her work is rooted in the belief that true healing begins when we listen—to ourselves, our hearts, and the subtle energies around us.
Ashley is a certified clinical hypnotherapist with a passion for guiding others back to their inner power through subconscious healing. Her journey began in holistic dentistry, where she supported patients with anxiety and became fascinated by the mind-body connection.
After studying Clinical Hypnotherapy at the Southwest Institute of Healing Arts, Ashley deepened her work around trauma, anxiety, and empowerment—especially for mothers. Her own hypnobirthing experience inspired her to support women through pregnancy and postpartum with gentle, subconscious tools.
Now, as a mother and healer, Ashley brings warmth, intuition, and deep presence to every session she leads—helping others reconnect with their healing potential.
Ashley Johnson - Hypnotherapist
Michelle Daily - Certified Pilates Instructor
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Michelle discovered mat Pilates as a way to manage lifelong back pain, but it was her first experience on a reformer that truly captivated her. From that moment, she was hooked!
Her journey into bodywork deepened when she explored the powerful benefits of myofascial release through foam rolling. Learning to release tension and improve movement patterns firsthand cemented her holistic approach to wellness, where mindful movement and targeted recovery work hand-in-hand.
In 2018, Michelle earned her Pilates certification and has been passionately teaching ever since. Her mission as an instructor is to create an inclusive, empowering environment where every client feels successful, regardless of their level or ability. Michelle firmly believes Pilates is for everyone and takes pride in working with clients who have unique needs, knowing the transformative power Pilates can bring. She has extensive experience supporting individuals with neurological conditions such as MS and aphasia, scoliosis, post-cancer recovery, and those in larger bodies.
When she’s not teaching, Michelle combines her love for animals and fitness by leading Puppies & Pilates classes. She also enjoys traveling, reading, attending theater performances, and advocating for social justice causes close to her heart.