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The Slow Roll: Stretch, Sound and a garden stroll

  • Surya Chandra Center 25100 SW Albertson Rd Hillsboro, OR, 97123 United States (map)

Join us for a slow, intentional morning across the expansive 55-acre grounds of The Surya Chandra Center—a time to arrive in your body, connect with the land, and simply be.

Throughout the morning, we’ll move through a series of intentional experiences woven through the land. We’ll start with light movement, diaphragmatic breathing with Pilates balls, and fascia release with our very special foam roller before moving into a positive ceremony around the gardens. The order will follow the natural rhythm of the day, with time-stamped details unfolding as the days get closer and the weather is forecast.

This is always a day for presence. Come as you are.

Light snacks and tea will be available throughout the morning and/or after the event.

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June 13

Summer Solstice Retreat

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May 24

La Dolce Presenza: An Exhale in Tuscany